Yuan Qigong

Yuan Gong is a comprehensive Qigong system. It is a practise of beautiful moving and still meditations, using the body, Qi, heart, consciousness and Shen (True Self). It is a comprehensive discipline that works on all components of life, including the body, Qi, heart, consciousness, and Shen. Practicing Yuan Gong helps to address problems on all these levels and uplift them to a higher level.

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Ren Xue and Yuan Qigong

Ren Xue

Ren Xue is a modern system of wisdom teachings, theories and methods, designed for the positive transformation of life. It can help us achieve significantly better health, inner stability, more happiness and personal growth in realization and wisdom. The resulting inner harmony naturally extends into our relationships on the personal level, in society, and with nature. The ultimate goal of Ren Xue life cultivation is to achieve true harmony on all levels

Yuan Qigong

Yuan Gong is an innovative style of Qigong – a practice of both movement and stillness which intends to unify the body, Qi (energy), breath, heart (Xin), mind and True Self (Shen). The Yuan Gong system is designed to meet the specific needs of modern life, which no longer correspond to the ancient ways of living and practicing Qigong. Here, the methods are enjoyable to practice, relatively easy and yet highly efficient – most practitioners experience significant benefits in a short time.

Learn Yuan Qigong

We hold classes and pracise sessions in Hove, Brighton and online

Classes

You can join a beginners class where we learn about the system and the mechanics of the forn

Practise sessions

You can join the practise sessions if you are a beginner or experienced practitioner. These sessions do not include any teaching of the form. You benefit most when you truly relax and practise in a calm, relaxed and joyful state not worrying about the form. You can worry about perfecting form in the classes.