Remedial Sports Massage
Available Wednesday (10am to 2.30pm) with Amira & Friday afternoons with Christian
Service Description
Sports Remedial Massage uses a range of techniques to help resolve muscular aches & pains, improve posture and prevent injury. Techniques include assisted passive and active stretching, Neuromuscular Technique (NMT), Proprioceptor Neuromuscular Facilitation (PNF), Soft Tissue Release, Myofascial Release, Trigger Point and Deep Tissue work. Sports massage can also be useful pre and post event or as a maintenance treatment for those who are active. Takes place on a massage couch, usually with minimal use of massage wax. Initial sessions need to be booked as 1 hour to give enough time for the first consultation.
Cancellation Policy
We require 48 hours notice to cancel appointments free of charge. After this, there is a 50% charge for cancellations within 24 hours and 100% charge for no-shows and cancellations on the day.
Contact Details
21-23 Church Street, Brighton and Hove, Brighton, UK
07418 610 912
hello@breathe-wellbeing.com