Pregnancy Massage

Service Description

Nurturing massage for your changing body, from pregnancy through to early motherhood. Pregnancy is an incredible time of change, but it can also place new demands on your body. As your bump grows and your posture and movement change, you may experience tiredness, tension or discomfort in your back, shoulders, hips and legs. At Breathe Wellbeing in Hove, our pregnancy massage specialists provide a calm, nurturing space where you can slow down, relax and enjoy being cared for. Each treatment is tailored to you, your stage of pregnancy and how your body is feeling. Pregnancy & Postnatal Massage Our Pregnancy Massage is available during the second and third trimesters. Choose a full-body treatment or focus on particular areas of tension. Your therapist will make sure you are comfortably supported throughout and adapt the pressure and techniques to your needs. Pregnancy massage may help you: Relax and unwind Ease general muscular tension Soothe tired muscles Relax the back, neck and shoulders Give tired legs and hips some attention Feel more comfortable in your changing body Create valuable time for rest and self-care Following birth, Postnatal Massage provides an opportunity to pause, reconnect with your body and focus on your own wellbeing. Your treatment can combine gentle relaxation with more focused work on tired or tense muscles. Pregnancy Massage Packages Treatments can be booked individually or as a 1–6 month pregnancy massage package, giving you regular time for yourself as your body changes. Pregnancy Massage also makes a thoughtful gift for an expectant mother. If you have pregnancy-related health concerns, have recently given birth, had a caesarean section or experienced complications, please speak to your midwife, GP or maternity healthcare professional about massage before booking. Make some time for you. Enjoy a personalised Pregnancy Massage in Hove in a calm and supportive environment with fully trained practitioners Book your Pregnancy Massage at Breathe Wellbeing today.