Manual Lymph Drainage Massage

Service Description

Gentle, rhythmic massage to support the natural movement of lymph fluid. Manual Lymph Drainage (MLD) is a specialised form of massage using light, slow and rhythmic movements to encourage the natural flow of lymph fluid through the body. Unlike traditional massage, MLD uses very light pressure and repetitive movements rather than deep or firm techniques. At Breathe Wellbeing in Hove, your treatment is tailored to you, creating a peaceful space to relax while your therapist works with the body’s lymphatic system. What is Manual Lymph Drainage? The lymphatic system forms part of the body’s circulatory and immune systems, transporting fluid through a network of lymph vessels and nodes. MLD uses gentle movements across the skin, following specific lymphatic pathways to support the natural movement of this fluid. The treatment is slow, calming and should not require deep or painful pressure. What can MLD help with? Manual Lymph Drainage may be suitable if you are looking for: Support for normal lymphatic flow A very gentle form of massage A calming, restorative treatment Support for feelings of heaviness or fluid retention Gentle bodywork following periods of inactivity An alternative when firmer massage is not appropriate Relaxation and time to slow down Chronic Fatigue Fibromyalgia Long Covid Many people also enjoy MLD simply because the light touch and slow rhythm can be deeply relaxing. Manual Lymph Drainage after surgery MLD is sometimes used as part of post-operative care where swelling or changes in lymphatic drainage may occur. Post-operative MLD should only be undertaken when appropriate and with clearance from your surgeon or healthcare team. Please tell us about your procedure, when it took place and any instructions from your medical team before booking. Manual Lymph Drainage at Breathe Wellbeing Whether you’re looking for specialist lymphatic massage or simply a very gentle, restorative treatment, we’ll adapt your Manual Lymph Drainage Massage in Hove around your individual needs. Gentle touch. Rhythmic movement. Time to restore. Is MLD suitable for me? Your treatment begins with a consultation so your therapist can understand your needs and check that MLD is appropriate. Please tell us about relevant health conditions, recent surgery, medication or medical treatment. MLD may not be appropriate with some acute infections, unexplained swelling, certain heart or kidney conditions or other active medical conditions.